Log in Register

Login to your account

Username *
Password *
Remember Me

Create an account

Fields marked with an asterisk (*) are required.
Name *
Username *
Password *
Verify password *
Email *
Verify email *
login logo

Join one of our courses and get really motivated

Why not get in touch and find out more

arrow
arrow

Juliet

Annette is a highly motivated personal trainer, who is extremely knowledgeable and passionate about what she does. She is very friendly, reliable and approachable. 

Her training sessions are extremely varied, inventive, challenging and above all fun. Annette will push you to achieve and reach your personal targets, but support and encourage you all the way.  I would have no hesitation in recommending Annette as a personal trainer.

 

 

 

 

Why train with me?

Experienced

During my time as a Personal Trainer I have had the pleasure to work with a huge array of individuals with differing levels of fitness, goals and exercise boundaries.

READ MORE

Group Workout Programmes

I know that many individuals start out with all the right intentions when beginning a workout plan but soon many become bored and demotivated. AFH offer a variety of different exercise options which target aerobic, anaerobic, strength and conditioning work.

READ MORE

Personal Training

Personal training ensures you get exactly the programme you need when you need it. An initial consultation and continuous observation and dialogue between client and trainer ensures that your level of fitness, lifestyle, diet and injuries (if applicable) will be assessed to ensure you meet your own personal exercise goals

READ MORE

We can offer you...

  • Cardio Vascular Fitness
  • Motivation
  • Support
  • Structure
  • Team work
  • Results
  • Fat reduction
  • Toning
  • Strengthening
  • Core stabilisation
  • Pre and Post natal exercise
  • Nutritional Advisor
  • Postural correction

That fitness high

 

Book a class Personal training