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I only have positive things to say about my experience with Annette. I decided I needed to try and get my fitness up again after going through chemotherapy treatment and came across Annette's profile online towards the end of last year. From the first meeting she has been nothing but kind, encouraging and supportive and has really helped me get my fitness back up in such a short space of time.

Her gym sessions always vary greatly which is perfect for me as I need variety to keep myself going! She has catered to my own needs throughout our sessions which has made me feel so comfortable - considering I had pretty much confined myself to my home coming to the gym alone was a big step!!! I am now looking forward to also training outdoors in my upcoming sessions. I would definitely recommend Annette to anyone looking for a personal trainer who will no doubt help you achieve your goals. Thank you again.




Why train with me?


During my time as a Personal Trainer I have had the pleasure to work with a huge array of individuals with differing levels of fitness, goals and exercise boundaries.


Group Workout Programmes

I know that many individuals start out with all the right intentions when beginning a workout plan but soon many become bored and demotivated. AFH offer a variety of different exercise options which target aerobic, anaerobic, strength and conditioning work.


Personal Training

Personal training ensures you get exactly the programme you need when you need it. An initial consultation and continuous observation and dialogue between client and trainer ensures that your level of fitness, lifestyle, diet and injuries (if applicable) will be assessed to ensure you meet your own personal exercise goals


We can offer you...

  • Cardio Vascular Fitness
  • Motivation
  • Support
  • Structure
  • Team work
  • Results
  • Fat reduction
  • Toning
  • Strengthening
  • Core stabilisation
  • Pre and Post natal exercise
  • Nutritional Advisor
  • Postural correction

That fitness high


Book a class Personal training